Stretch Marks kaise hataye..?

Stretch Marks
Stretch Marks

Stretch Marks tab banate hai jab aapakee tvacha had se jyada khichane lagatee hai aur Stretch hone lagatee hai. Ye problem jyaadaatar Pregnancy mein hotee hai. Skin strech hone ke baad us sthaan par skin kee middle leyar toot jaatee hai aur nichekee leyar dikhane lagatee hai. Stretch Marks jyaadaatar laal ya parpal dikhate hai jo samay bitane ke baad phike hone lagate hai aur baad mein silvar ke samaan saphed dikhaee dene lagate hai. Stretch Marks ka colour apane skin ton par nirbhar karata hai. Jo dikhane mein kaaphee bhadde dikhate hai jeesase tvacha kee khoobasuratee chalee jaatee hai. Lagabhag 90% mahilao ko Pregnancy ke dauraan Stretch Marks banate hai. Jyaadaatar medical proffetionals Stretch Marks ko door karane ka upaay samay hee maanate hai. To chaliye dekhate hai Stretch Marks hataane ke kooch upaay.

1. Khoob Saara Paanee Piye


Paanee Stretch Marks hataane ka sabase behatareen aur aasaan tareeka hai. Khoob saara paanee peene se tvacha Hydrated rahatee hai jeesase apanee tvacha komal aur adhik mulaayam hotee hai Jeesase tvacha adhik tond dikhane lagatee hai aur strech maark ka prabhaav kam hone lagata hai. Aur tvacha Hydrated rahane se naye aane vaale Stretch Marks par bhee rok lagatee hai. Apanee skeen ko Hydrated rakhane ke liye aur Stretch Marks se chhutakaara paane ke liye din mein kam se kam 10 gilaas paanee piye.

2. Alovera


Alovera bahotase bimaaree mein ek prabhaavashaalee dava hai. Alovera Stretch Marks ko hataane mein bahot madadagaar saabeet hota hai. Isaka upayog sanabarn ke upachaar mein kiya jaata hai. Alovera kee ek pattee todakar usaka gel seedhe apane skeen par lagaaye. Aur kooch minat baad gunagune paanee se dho daale. Alovera ke istemaal se tvacha mulaayam aur komal ho jaatee hai.

3. Ande ka Safed Hissa


Ande ka saphed hissa bhee Stretch Marks se chhutakaara paane mein bahot madad karata hai. Isame Amino Acids aur Proteins hote hai jo damage skin kee marammat karane mein madad karate hai. Do ando ke saphed hisse ko achchhee tarah se phet le. Aur is phete huye ande ke saphed hisse ko tvacha par lagaaye aur ise puree tarah se sukhane de. Sukhane ke baad thande paanee se dho le. Dhone ke baad Olive Oil se halake se maalish kare.

4. Cheenee


Cheenee ek aisa exfoliate hotee hai jo dead cells ko door kar detee hai aur skin ko punarjeevit karatee hai. Baadaam ke tel mein nimboo ka ras aur ek chamach cheenee milaakar achchhee tarah hilaaye aur is mishran ko apane Stretch Marks par lagaaye. Is mishran ko 8 se 10 minutes skin par rahane de aur phir thande paanee se dhokar saaph kar de. Stretch Marks se chhutakaara paane ke liye is vidhee ko ek mahine tak shaavar lene se pahale jaroor ajamaaye.

5. Aaloo ka Ras


Stretch Marks ko hataane mein aaloo ka ras bhee kaaphee kaaragar saabeet hota hai. Kachche aaloo mein jo kaatane par jo namee milatee hai usame mahatvapoorn vitamins aur minerals hote hai jo skin cellls kee vruddhi aur marammat ke liye phaayademand hote hai. Kachche aaloo ko kaatakar use apanee Stretch Marks par thodee der tak male. Aaloo ke ras kee ek parat Stretch Marks par taiyaar hone de. Is parat ko thodee der sukhane de aur gunagune paanee se dho daale.

6. Nimboo


Nimboo ke ras mein milane vaale acids skin ki jhaiyon ko mitaane mein madad karate hai. Nimboo ko kaatakar kate huye hisse ko apanee Stretch Marks par halake halake haatho se male. Ras ko 10 minute tak skin par sukhane de aur paanee se dho daale.

7. Olive Oil


Olive Oil mein poshak tatv aur antioxidants milate hai jo praakrtik moisturizers ka kaam karate hai Isaliye istemaal ke baad ise achchhee tarah dhokar saaph kare. Olive Olil se apanee Stretch Marks par achchhee tarah se masaaj kare. Skin ke blood circulation ko badhaane ke liye oil ko thoda garam karake laga sakate hai.
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